MUAY THAI

What is Muay Thai?

Muay Thai also referred as Thai boxing is a centuries – old martial art originated to serve the people of Siam (former name of Thailand) to defend themselves against invades from neighboring countries. The effectiveness of Muay Thai comes from the practitioners fluid use of hands, legs, elbows and knees against their attacker. Muay Thai was taken from the battlefield and transformed into an effective combat sport that is used for self-defense, competition and physical fitness.

Muay Thai also holds the moniker the science of eight limbs which can be learned by everyone. Its training methodology of honing skills by hitting the heavy bag, Thai pads, focus mitts, shadow boxing and progressive sparring makes Muay Thai an exciting martial art to learn. Practicing Muay Thai is great way to improve cardio vascular fitness, functional strength, decrease stress and above all else learn battle tested self-defense strategies.

 
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Jonesly holds a Black Belt in Brazilian Jiu-Jitsu, a Black Belt in Static’s Complete Martial Arts and a brown belt in Tae Kwon Do. As a dynamically trained fighter, Jonesly simply has a passion and appreciation for the vast variety of fighting styles in the world of Mixed Martial Arts.  As a Martial Arts Instructor, Jonesly’s goal is always to keep learning so he can give his students his best, a quality learned from his studies over the past 21 years. Jonesly notably has gained knowledge from distinguished teachers such as the late Master Curtis Battle, Professional Boxing trainer Reginald Ford, World Champion Muay Thai fighter Kru Luis Maisonet, Jr., New York State/Tri-State USMTA Muay Thai Champion Kru Esteban Maisonet, Former Ultimate Fighting Championship Welterweight Champion Matt Serra and Cage of Fury Champion Nick Serra.

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