Muay Thai also holds the moniker the science of eight limbs which can be learned by everyone. Its training methodology of honing skills by hitting the heavy bag, Thai pads, focus mitts, shadow boxing and progressive sparring makes Muay Thai an exciting martial art to learn. Practicing Muay Thai is a great way to improve cardiovascular fitness, functional strength, decrease stress and above all else learn battle tested self-defense strategies.
Exciting Reasons Why You Should Learn Muay Thai:
• Develop Fight Ending Power In Punches, Kicks Elbows And Knees
• Have Fun While Burning Fat And Getting Into Incredible Shape
• Learn Techniques That Can Be Used In Many Self Defense Situations
• Increase Focus, Concentration And Learn To React Successfully In Stressful Situations