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Back Home For The Summer
MMA

Back Home For The Summer

Back Home For The Summer Where To Train And Build New Friendships On Your Summer Vacation. If you're like me,...
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Kimura Transition
MMA

Kimura Transition

  What is Kimura?: Named after Masahiko Kimura, a Kimura is an double joint armlock, used in MMA. This technique...
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Deflecting the Front Kick
MMA

Deflecting the Front Kick

  What is a Front Kick in MMA? The front kick in martial arts is a kick executed by lifting...
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Can MMA help you achieve your fitness goals?
MMA

Can MMA help you achieve your fitness goals?

Can MMA help you achieve your fitness goals? Client Spotlight: Clarence Meet Clarence, whom I was introduced to back in...
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Top Fan Favorite MMA Moves?
MMA

Top Fan Favorite MMA Moves?

Top Fan Favorite MMA Moves? With MMA becoming a popular sport among millions, people are talking about the different styles...
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Which MMA Style is Right For You?
MMA

Which MMA Style is Right For You?

Which MMA Style is Right For You?     MMA is becoming popular for not only those that want to compete...
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Why did it go so wrong? Conor McGregor vs Khabib Nurmagomedov post fight review.
MMA

Why did it go so wrong? Conor McGregor vs Khabib Nurmagomedov post fight review.

Why did it go so wrong? Conor McGregor vs Khabib Nurmagomedov post fight review First and foremost the actual fight...
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McGregor Vs Nurmagomedov-How Fighting Styles Can Make or Break a Fight
MMA

McGregor Vs Nurmagomedov-How Fighting Styles Can Make or Break a Fight

Why do I think Conor McGregor has a chance of victory at UFC 229? Only 2 more week to go...
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How MMA Can Create Confidence and Self-Reliance in Children
MMA

How MMA Can Create Confidence and Self-Reliance in Children

Attention Parents, one of the main concerns we have for our children when we are not around, is to protect...
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UFC 229 Conor McGregor vs. Khabib Nurmagomedov: A Quick Analysis
MMA

UFC 229 Conor McGregor vs. Khabib Nurmagomedov: A Quick Analysis

UFC 229, which is approximately 2 weeks away, is going to be a very interesting fight. It will feature 2...
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Establish The Jab
MMA

Establish The Jab

As a beginner, the first day of sparring is an overwhelming experience.  Last week was a great example for my...
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Jonesly MMA of Norwalk CT advises on the combination of exercise and self-defense
MMA

Jonesly MMA of Norwalk CT advises on the combination of exercise and self-defense

Jonesly MMA of Norwalk CT advises on the combination of exercise and self-defense. Knowing the difference between simple exercise routines...
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6 Reason Why Your Teen Should Learn Muay Thai & Brazilian Jiu-Jitsu
Keeping Kids Active MMA

6 Reason Why Your Teen Should Learn Muay Thai & Brazilian Jiu-Jitsu

Why MMA is an Important Discipline For Teens and Kids Self - Discipline: Your child will be able to focus...
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Why Brazilian Jui-Jitsu (BJJ) Now?
MMA

Why Brazilian Jui-Jitsu (BJJ) Now?

Practicing Brazilian Jiu - Jitsu will allow members to improve functional strength, cardiovascular conditioning, and self-confidence gained through the progressive improvements made by regular...
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Why Muay Thai Now?
MMA

Why Muay Thai Now?

Muay Thai also holds the moniker the science of eight limbs which can be learned by everyone. Its training methodology...
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True Confidence
Keeping Kids Active MMA

True Confidence

As parents, one of the main concerns we have for our children is the development of self-confidence, inner strength, self...
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Power Comes From The Hips
MMA

Power Comes From The Hips

If you are a veteran martial artist the phrase “Power Comes From The Hip” is common place, especially in the...
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Calm Body Equal Calm Mind: The Power Of Breath In MMA
MMA

Calm Body Equal Calm Mind: The Power Of Breath In MMA

Calm Body Equal Calm Mind: The Power Of Breath In MMA One of the first things a student does when...
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Mental Warfare
MMA UFC FIGHT NIGHT

Mental Warfare

On the eve of UFC 225 there is a lot of mental warfare going on between fighters. Every fighter is...
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Keeping Kids Cool and Active in the Summer Months
Keeping Kids Active MMA

Keeping Kids Cool and Active in the Summer Months

As the summer approaches, we wanted to spend a few minutes talking about how best to allocate the right time...
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March 14, 2018