What is a Front Kick in MMA? Deflecting the Front Kick and Understanding Elements of MMA By KRU DR. JONESLY THEUS What is a Front Kick in MMA? The front kick in martial arts is a kick executed by lifting the knee straight forward, while keeping the foot and shin either hanging freely or pulled […]
What is the Kimura Transition
Kimura Transition Understanding Elements of MMA By KRU DR. JONESLY THEUS What is Kimura?: Named after Masahiko Kimura, a Kimura is an double joint armlock, used in MMA. This technique applies painful pressure on the opponent’s shoulder and is typically difficult to escape. If your opponent refuses to submit, he or she could suffer from […]
How MMA Works: A look Into One Of The Fastest Growing Sports
How MMA Works A look Into One Of The Fastest Growing Sports By KRU DR. JONESLY THEUS Many of my clients ask me this question once they come into the gym for an introductory class. How Dose MMA Work? What is MMA? My answer usually goes as follows… MMA (mixed martial arts) is a martial […]